I’m currently reading Be the Hero by Noeh Blumenthal and while I’m finding I agree with his advice, I wonder if it isn’t a little oversimplified. Everything he talks about is the essence of what I teach, but it can take some clients weeks to learn the concept and make the changes that he talks about. Maybe I’m making things too complicated. What are your thoughts?
Tags: attitude, behavior, Depression, emotion, mood, negative, physiology, thoughts